Zoe Mckenzie
Zoe Mckenzie is founder of the on-line platform activelyautoimmune.com. She is a qualified physiotherapist, PT and Pilates instructor specialising in helping people who suffer with autoimmune conditions. After an early diagnosis of Ehlers Danlos Type III, she learnt to re-walk and gain freedom from her wheelchair, managing her pain and preventing injuries through exercise. She uses exercise as a daily management tool and wants to inspire, educate and support the invisible illness community.
Read More
By the Author
Exercise Well With Autoimmunity
We're told that we need to exercise to stay healthy, but we're not told HOW to exercise. We're certainly not told how to exercise with…