The Kitchen Prescription pre-order competition
Dr Saliha Mahmood Ahmed is a Gastroenterology Doctor, winner of MasterChef 2017 and author of Foodology and Khazana, which won the Observer Food Monthly Best Cookbook of the Year 2019. In The Kitchen Prescription, Saliha draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition.
To celebrate the publication of The Kitchen Prescription, we are gifting someone a virtual fridge exploration with Saliha, and a goody hamper full of gut health-friendly items. During the 45 minute session with Saliha, you will take her through your fridge and she will suggest ways to improve what is in there for optimum gut health.
All you need to do is pre-order your copy of The Kitchen Prescription from your chosen retailer, complete the form below and upload your proof of purchase.
PRE-ORDER YOUR COPY NOW:
Order your copy from Amazon here.
Order your copy from Waterstones here.
Order your copy from Bookshop.org here.
Order your copy from WHSmith here.
Order your copy from Blackwell’s here.
READERS PRAISE:
' So many interesting and tasty ideas to add more vegetables to your plate.' £#11088; £#11088; £#11088; £#11088 ; £#11088;
'Saliha's approach to healthy eating feels liberating and attainable .' £#11088; £#11088; £#11088; £#11088 ; £#11088
'Never fails to bring inspiration to my cooking.' £#11088; £#11088; £#11088; £#11088 ; £#11088;
Eating well doesn't need to be dull food and deprivation. In The Kitchen Prescription, gastroenterologist Dr Saliha Mahmood Ahmed draws on her love of good food and her expertise in gut health to create 101 recipes that are easy to make, incredibly delicious to eat and will effortlessly keep your gut and digestion in tip-top condition.
These are family-friendly dishes made for food lovers that are cost effective, diverse and backed by credible scientific advice. Gut-friendly breakfasts, immune-boosting lunches, quick family suppers and a host of simple, mostly plant-based dishes make up this colourful collection of recipes.
Sunshine Tomatoes and Labneh on Toast / Limey Pickle Roast Cauliflower Popcorn / Crunchy Fennel, Carrot and Halloumi Fritters / Chickpea, Chermoula and Feta Sweet Potato / Crispy Gnocchi with Creamy Turmeric and Spinach Sauce / Gut-healing Masala Cottage Pie / Labneh, Passion Fruit and Ginger Cheesecake
'A great insight into the intricate power of our glorious guts' MELISSA HEMSLEY
